Sleep Well helps calm your mind and relax your body. It promotes healthy sleep patterns and will improve your sleep quality. Good sleep is the bedrock of cognitive function. Sleep Well combines calming herbs traditionally used for insomnia with a high-dose of organic-form magnesium glycinate and the bio-activated form of vitamin B6 (P5P).

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Sleep Well Benefits:

  • Helps induce sleep
  • Improves sleep quality
  • Promotes healthy sleep patterns
  • Enhances physical and mental relaxation
  • Relieves nervous tension
  • Enhances brain health
  • Supports nutritional magnesium requirements

Magnesium Glycinate

Magnesium is an essential mineral required in more than 300 different biochemical reactions throughout your body. Optimal levels are crucial for good health.  It helps maintain your nervous system, muscle function, immune function, cardiovascular function, and blood sugar balance.

However, due to food processing practices, poor dietary choices and age-related factors, magnesium deficiency in adults is common. Magnesium deficiencies have been indicated in mental health disorders, cognitive impairment, and insomnia.

There are many different magnesium supplement forms available on the market with many poorly absorbed by your body. Organic compound forms of magnesium such as magnesium glycinates achieve superior absorption over cheaper inorganic compounds, such as magnesium oxide.

Sleep Well is formulated using the organic compound magnesium glycinate (also known as bisglycinate and diglycinate). Magnesium glycinate offers superior magnesium bioavailability and bowel tolerability, with the added benefits of glycine.

Glycine is both an amino acid and neurotransmitter. Glycine may help calm an over-excited nervous system by modulating nerve cell NMDA receptor sites, which help mediate nervous system responses. Studies have demonstrated glycine’s ability to assist people with sleep onset and to spend more time in the restorative REM sleep stage.

The high dose of superior organic form magnesium glycinate in Sleep Well promotes healthy sleep patterns and muscle relaxation, while also supporting your nutritional magnesium requirements and the health of your nervous and immune systems.

Ziziphus Jujuba (Ziziphus)

Ziziphus Jujuba is a traditional herbal medicine with anxiolytic (anxiety-relieving) and sedative properties, that is widely used in the treatment of insomnia. Research into the herb’s mechanism of action demonstrates an ability to target the GABAergic system. GABA is your chief inhibitory neurotransmitter, which helps balance out the effects of your other excitatory neurotransmitters. Zizyphus is thought to activate GABAA receptors, increasing levels of glutamate decarboxylase (GAD) – the crucial enzyme required in the conversion of glutamate into GABA.

Eschscholzia Californica (California poppy)

The golden-orange California poppy is the official state flower of California. Medicinally, it is known for its anxiolytic (anxiety-relieving), sedative, and analgesic properties. The plant was commonly used by Native Americans and Hispanic societies for mood disorders, pain, and insomnia. Today, it is regarded as a nerve tonic. Through its many isoquinoline alkaloids, it is thought to interact with opioid receptors and your GABA and serotonin neurotransmitters.

Passiflora Incarnata (Passionflower)

Passionflower is a popular traditional herbal medicine with anxiolytic (anxiety-relieving) and sedative properties. Research has determined that much of the herb’s anxiolytic and sedative effects are mediated via modulation of the GABA system, with an affinity to GABAA and GABAB receptors.

Vitamin B6 (bio-activated Pyridoxal 5’-phosphate)

Pyridoxal 5-Phosphate (P5P) is the bio-activated form of vitamin B6. It is an essential cofactor in the conversion process of Glutamine to GABA via enzyme glutamate decarboxylase (GAD). P5P is also a cofactor in the conversion of 5-HTP to the neurotransmitter serotonin, which can then be converted to melatonin in your pineal gland. P5P is therefore biochemically crucial in promoting healthy sleep patterns.

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2 vege-capsules per serve – 31 serves per bottle

Each vege-capsule contains:

Ziziphus jujuba var. spinosa (Ziziphus) 10:1 extract equivalent to dry seed 2 g
Passiflora incarnata (Passionflower) 5:1 extract equivalent to dry herb:
standardized to contain min 5% flavonoids
1 g
Eschscholzia californica (California poppy) 5.5:1 extract equivalent to dry herb:
standardized to contain flavonoids calculated as rutin 4 mg
550 mg
Magnesium glycinate (equiv. Magnesium 40 mg) 200 mg
Pyridoxal 5-phosphate
equivalent Pyridoxine (bio-activated Vitamin B6) 2.55 mg
4 mg


Take 2 vege-capsules at least one hour before bed, or as prescribed by your healthcare practitioner.

For Best Results:

  • Take as part of our synergistically formulated Sharp Mind System.
  • Avoid caffeine and alcoholic beverages late in the day.
  • Avoid consuming within 30 minutes of any caffeinated products, medications or alcoholic beverages.
  • Maintain daily compliance.
  • Use for a minimum of 3 months – subscription options available.


Not for pregnant or nursing women. Consult your medical practitioner if taking medications, have a medical condition, or are planning to have surgery.

Always read the label. Follow the directions for use. If symptoms persist consult your healthcare professional.

Do not eat contents of the freshness packet. Keep in bottle.

12 reviews for SLEEP WELL

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  1. Lynne (verified owner)

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    I’m loving the good nights’ sleep

  2. Jan S. (verified owner)

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    Never have a problem going to sleep but always have problems staying asleep. Doesn’t seem to be such an issue now. Feel more rested in the morning.

  3. Melissa Searle (verified owner)

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    These are an absolute game changer. I am proud to state, that I am a past sufferer of the inability to have a deep sleep, waking numerous times a night and unable to settle after waking. The very first night of taking these tablets and I was able to settle. Now after three solid weeks, I sleep through the night and wake with no side effects of drowsiness. This is having such a positive effect on my mindset and energy levels. Highly recommend!

  4. Naomi H. (verified owner)

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    I have not slept well in about 10 years as my child has never slept through the night. Now when he does, I still find myself waking during the night unable to sleep properly and constantly feel tired.
    Each night I take my sleep well tablets I have an amazing night sleep. I sleep through and always wake remembering dreams I have had through the night. This never happens to me normally.

  5. Nik (verified owner)

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    In recent times, I have struggled to get a good night sleep. My FitBit clocked me at an average of 5 hours per night and while the mornings were fine, I’d fade hard by the afternoon. The SLEEP WELL capsules not only increased my sleep to a solid 7 hours, but my restless legs have also quietened. Feeling much better about facing the day. Thanks myBrainCo.

  6. Anonymous (verified owner)

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    I’m loving the full night sleep.

  7. Anonymous (verified owner)

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    I am now enjoying a better night sleep

  8. Lisa (verified owner)

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    The product not only works but the packaging is so very sleek and professional. I would recommend any of the myBrainCo products to others.

  9. Chloe (verified owner)

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    Great formula. Really does the job. I always struggled to slow my thoughts at night and would often wake up feeling tired. After a couple of weeks of using Sleep Well, my sleep quality has definitely improved. Put it to the test with my Oura Ring ring and the results were conclusive! Really like the high dose magnesium too. I find this especially beneficial if I’ve trained late in the day. My only recommendation is to play around with the dose. I personally find one capsule a night works best for me, whereas my partner needs two.

  10. Bree (verified owner)

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  11. Scott Horwell (verified owner)

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    Whilst my wife and I are able to initially get to sleep we both struggled to switch off. Waking through the night with the cogs turning, and turning, finally falling back to sleep to wake feeling exhausted. A great formulation that has assisted us relax, turn off and sleep through the night!

  12. Lynne (verified owner)

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    I love my sleep well. It’s allowing me to sleep through the night peacefully.

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